Tapestry Counseling, PLLC

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A neatly arranged therapy office corner without any people, featuring a deep teal upholstered armchair with a soft woven throw draped over the back, beside a light oak side table holding a ceramic tissue box and a small green plant. The space is set against a warm off-white wall with a subtle framed abstract artwork in calming blues and grays. Soft afternoon natural light filters through sheer curtains, casting gentle, elongated shadows and creating a serene, professional atmosphere. Photographed at eye level with a shallow depth of field, the foreground in crisp focus and the background softly blurred. The style is clean, modern photographic realism, emphasizing comfort, safety, and confidentiality for a mental health counseling setting.

Services

Therapy

$185 per 50-minute individual session for OCD and anxiety therapy.

Individual therapy for OCD, anxiety, and related concerns tailored to your goals, values, and pace of change.

Counseling

Limited sliding-scale spots available; superbills provided for out-of-network reimbursement.

Collaborative, evidence-based care using CBT, ERP, and mindfulness to reduce symptoms and build lasting resilience.

Specialized Care For OCD And Anxiety

At Tapestry Counseling, we specialize in OCD and anxiety treatment, weaving practical skills with compassion to support sustainable change.

An open notebook with cream-colored pages lies on a smooth, light wood desk, next to a matte navy ceramic mug filled with herbal tea, subtle steam rising into the air. A closed laptop and a neatly stacked pile of psychology books with neutral-toned covers sit further back, slightly out of focus. Diffused morning light from an unseen window bathes the scene, highlighting the texture of the paper and the grain of the wood, creating soft shadows. Captured from a slightly elevated angle in photographic realism, the composition uses the rule of thirds and a gentle bokeh background to evoke reflection, learning, and the thoughtful process of therapy for OCD and anxiety.
A close-up of a small collection of tactile grounding objects arranged on a light gray linen cloth: a smooth dark basalt worry stone, a soft knitted stress ball in muted sage, a tiny glass jar partially filled with sand, and a simple wooden cube with rounded edges. Behind them, a blurred background reveals the edge of a bookshelf with neatly arranged neutral-toned binders and a potted snake plant. Soft, diffused overcast light from the side creates delicate highlights and minimal shadows. Photographed in photographic realism with a shallow depth of field and centered composition, the mood is calm, reassuring, and practical, representing concrete tools used in managing anxiety and OCD in counseling.

Resources

Articles on OCD, anxiety, exposure therapy, and tools for resilience.

Let’s Connect

Currently I provide sessions via telehealth across Washington, offering flexible daytime and early evening appointments.

Have more questions? Just fill out the form below to schedule a 15 minute free consultation call and learn more

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A serene waiting area with two empty light-gray upholstered chairs facing each other across a small round oak coffee table, carefully arranged without any people present. On the table rests a minimal glass vase with a single eucalyptus stem and a neatly stacked set of discreetly designed counseling brochures in soft blues and greens. A tall bookshelf with closed storage and a few carefully placed decor pieces stands in the background. Warm, indirect natural light streams from a large side window, softened by white sheer curtains, casting gentle patterns on the floor. Photographed at eye level in photographic realism, with balanced composition and moderate depth of field, the mood is welcoming, calm, and professional, reflecting a safe space for mental health support.